All moments of our lives, past, present, and future, always have existed for us, always will exist in the universe. Focusing on the positive aspects of our lives can help shift our mindset towards a more predictable future no matter what present is and what the past has been. Past, present, and future are nothing but simply moments which we either have experienced, are experiencing, or will experience at some point in time. All these three states of timings are connected with mindfulness. By definition, mindfulness is the quality of being present and fully engaged with whatever you’re doing. Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment. Feeling well connected to other people promotes positive mental health and physical health. True love isn’t created in thin air—it’s built on pure trust, solid communication, and strong shared values. No relationship starts as a finished product. Relationships blossom when two strangers come together and are willing to sacrifice independence, learn about each with an open mind, and support each other through life’s good times and bad times. Contribution and give and take, not sucker for attention, is the real hallmark of a healthy, lasting relationship. Focusing on the positive aspects of our lives can help shift our mindset towards a more predictable future no matter what present is and what the past has been. Past, present, and future are nothing but simply moments which we either have experienced, are experiencing, or will experience at some point in time. All these three states of timings are connected with mindfulness. By definition, mindfulness is the quality of being present and fully engaged with whatever you’re doing. Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment. Feeling well connected to other people promotes positive mental health and physical health. In the connected game of timings of moments, a peaceful mind can shape our lives in a pivotal way. Relationships and mindfulness play a huge role in recognizing what matters the most. We can derail a healthy relationship with poor lifestyle choices by being too greedy for other’s attention or time. A balanced way to build a worthy connection is sometimes by letting go of control. We all can mistake affection with attention. No amount of love can cure a broken friendship. Without a solid foundation of joint aspirations and shared comprises, one can not make a call for partnership work. We all need a break from one another to recharge and refresh our mind and body. Two hearts can unite in a strong bond only if they know how to disengage from each other both positively and passionately. Love is not a game but a dance between two different souls. Learning to separate our thoughts and processes while staying connected is the biggest challenge of all times. If we fail to keep the right amount of distance, a relationship doesn’t survive as it dies due to an overbearing attitude. Love is to be experienced, not exploited at the expense of one another. It needs to be explored and tested. If handled with care, it is eternal. Otherwise, it can be an emotional prison. By avoiding the trap of its privilege, we can always thrive in even most difficult situations. That’s why some say love is blind. But is it?

Draft Book Title