A revolution is about to unfold. It’s about time!! Already abandon your resolutions? You probably set the wrong ones anyway. We all need healthy habits to strengthen one’s immune system. The first and foremost thing is to stay away from toxic positivity. Avoid a tendency to put a ceaselessly positive spin on everything, even when it’s not called for. Stay away from the conversation: everything happens for a reason. There is a fine line between toxic positivity and just plain toxic negativity. Saying too much or too less can paradoxically lead to harmful consequences such as broken friendships. It’s best to keep it simple and sincere. Open the door to connection as vulnerability can foster deeper understanding. Don’t bury your feelings rather talk about them freely as they come.